Weightlifting/Fitness Opinions 

One thing to remember about weight lifting advice is understanding the context and intended audience is really important. It's super easy to get confused and simplify things down to right/wrong.

Possible variables include:

- Experience (beginner, advanced)
- Style (body building, powerlifting, strongman)
- Goals (competition, hobbyist, long term health)
- More.

Ask yourself about this context when listening. It will help decide how to use those opinions.

Sign in to participate in the conversation

INDIEWEB.SOCIAL is an instance focused on the #Openeb, #Indieweb, #Fediverse, #Mastodon #Selfsovereign #identity (#SSI), #Humanetech and #Calm technologies evolution.